Spelt Flat Breads
Mile High Kitchen & Catering's mission is to deliver outstanding food, presentation and service to our clients; highlighting the abundance of seasonal produce growing locally in the Okanagan Valley.
Benefits of Spelt
Ancient grains like spelt are claimed to be more nutritious &healthier than modern grains.
Builds Strong Bones | Boosts Immune System | Aids Digestive Function
Decreases Cholesterol | Reduces High Blood Pressure | Lowers Blood Sugar Levels
High Source of Manganese | Aids Circulation